Training Timetable

Mondays 6-7

Indoor Training:
U11’s & U13’s

Outdoor Training

U15’s &U17’s

Wednesday 6-7

Indoor Training

U15’s &U17’s

Outdoor

Junior Endurance Group

U/13’s & U15’s- Speak to your coach for more details

Senior Track & Field train outdoors on both evenings

Senior Road Runners meeting Wednesdays at 7



Tuesday, November 25, 2008

3rd North Wales Cross Country- Bangor


Shrewsbury Athletic Club extended their lead at the top of the division after an excellent victory at Bangor. On a long and muddy course Shrewsbury scored a team total of just 127 points.

League after 3 meetings

Shrewsbury AC 354

Eryri Harriers 607
Telford AC 760
Colwyn Bay AC 788
Wrexham AC 918
Abergele Harriers 1070
Tattenhall Runners 1207
Buckley Runners 1896

Men's Veteran League after 3rd round

Shrewsbury AC 75

Maldwyn Harriers 176
Vale Royal 177
Oswestry Olympians 188