Training Timetable

Mondays 6-7

Indoor Training:
U11’s & U13’s

Outdoor Training

U15’s &U17’s

Wednesday 6-7

Indoor Training

U15’s &U17’s

Outdoor

Junior Endurance Group

U/13’s & U15’s- Speak to your coach for more details

Senior Track & Field train outdoors on both evenings

Senior Road Runners meeting Wednesdays at 7



Friday, November 7, 2008

Mad Jack's Five - Sunday 9th November



Shrewsbury Athletic Club, in partnership with The National Trust at Attingham Park are proud to announce a new multi terrain race to the local calendar:

Sponsored by Rybrook BMW Shrewsbury, the 'Mad Jack's Five' is to be held on Sunday 9th November 2008 at Attingham Park on the outskirts of Shrewsbury.

Start time is 11am prompt.
5mile multi terrain race.
Entries on the day only, £7.

See below point of contact details for any queries.

The contact for the race is:
Andy Lewis, 88 Meole Rise, Shrewsbury SY3 9JE (01743 245253)
e-mail: shrews2008-madjack5@yahoo.co.uk