Training Timetable

Mondays 6-7

Indoor Training:
U11’s & U13’s

Outdoor Training

U15’s &U17’s

Wednesday 6-7

Indoor Training

U15’s &U17’s

Outdoor

Junior Endurance Group

U/13’s & U15’s- Speak to your coach for more details

Senior Track & Field train outdoors on both evenings

Senior Road Runners meeting Wednesdays at 7



Wednesday, November 19, 2008

Pat Extends her own WORLD RECORD!

Congratulations to Pat 'Supergranny' Higgins on breaking her own W50 World Record in the Hammer Pentathlon.
Pat threw the 5 different weights of hammer a combined distance of 128.91m, beating her own world record from last year by 1.09m!
Well done Pat!
Also on the same day Peter won the M65 category with a combined distance of 151.26m, to become Midland Champion.
These results are all the more remarkable in view of the atrocious weather conditions, and the 2 inches of mud around the throwing area!