Training Timetable

Mondays 6-7

Indoor Training:
U11’s & U13’s

Outdoor Training

U15’s &U17’s

Wednesday 6-7

Indoor Training

U15’s &U17’s

Outdoor

Junior Endurance Group

U/13’s & U15’s- Speak to your coach for more details

Senior Track & Field train outdoors on both evenings

Senior Road Runners meeting Wednesdays at 7



Sunday, June 28, 2009

AVIVA ENGLAND UNDER 23 AND UNDER 20 CHAMPIONSHIPS

At the Under 23 English Championships in Bedford on Saturday Emma Pullen ran the 400m. In her heat she ran 56.17 and finished 3rd to gain her place in the final .

In the final on Sundy, she ran another PB 55.2 secs and finished 3rd, bringing home the Bronze Medal.

Well done Emma.