Training Timetable

Mondays 6-7

Indoor Training:
U11’s & U13’s

Outdoor Training

U15’s &U17’s

Wednesday 6-7

Indoor Training

U15’s &U17’s

Outdoor

Junior Endurance Group

U/13’s & U15’s- Speak to your coach for more details

Senior Track & Field train outdoors on both evenings

Senior Road Runners meeting Wednesdays at 7



Wednesday, June 24, 2009

Midland U/20 and Senior Champs

Midland U/20 and Senior Champs.

Senior Men
Andrew Jones 100m 1st in Heat race 10.98s
7th in Final 11.09s

U/20 Men
Sam Edwards Long Jump 4th 6.09m

Senior Women
Jo Brooke 200m 5th Heat race 27.37


U/20 Women
Beckie Houston 400m Heat 3rd 63.89
Final 5th 63.71