Training Timetable

Mondays 6-7

Indoor Training:
U11’s & U13’s

Outdoor Training

U15’s &U17’s

Wednesday 6-7

Indoor Training

U15’s &U17’s

Outdoor

Junior Endurance Group

U/13’s & U15’s- Speak to your coach for more details

Senior Track & Field train outdoors on both evenings

Senior Road Runners meeting Wednesdays at 7



Sunday, July 12, 2009

English Schools

At one of the most prestigious and biggest competition, the English Schools Shrewsbury AC had 3 athletes.

Hannah Bridgwater made it through to semi final in 75m hurdles. She Ran 11.7 in heat to equal her pb. Just missing out qualifying for the final.
Libby Naylor ran 11.91 in her heat of hurdles just 1/100th out side her pb.
Sam Edwards came 8th in triple jump setting new pb 14.08m.
He opened with 14.04 then improved in 3rd round and again in final round.

All SAC athletes pleased with their performances especially as it was the first English schools for them all. Well done all.