Training Timetable

Mondays 6-7

Indoor Training:
U11’s & U13’s

Outdoor Training

U15’s &U17’s

Wednesday 6-7

Indoor Training

U15’s &U17’s

Outdoor

Junior Endurance Group

U/13’s & U15’s- Speak to your coach for more details

Senior Track & Field train outdoors on both evenings

Senior Road Runners meeting Wednesdays at 7



Monday, July 20, 2009

Weekend Review 18th /19th July

Shrewsbury took a small team to Tamworth to compete in the BAL Cup.
Tom Rowlands ran a PB of 54.1 in the 400m finishing 4th.
Simon Brown was 4th in the discus and 3rd in the Shot with 11.39m
Andrew Beeston was 2nd in the High Jump retiring with 1.75m to run the 800m, fininshing 3rd in 2.07.4.

At the Birmingham Games Open Meeting
Andrew Jones won his 100m heat 11.20s, no final was competed because of Atrocious Weather Conditions!
Sam Edwards and Ryan Kelly both competed in the Long Jump and triple jump.
Sam finishing 2nd and 4th and Ryan finishing 4th and 6th respectively.
Anna Kelly finished 3rd in the Triple Jump with a seasons best 11.76m