Training Timetable

Mondays 6-7

Indoor Training:
U11’s & U13’s

Outdoor Training

U15’s &U17’s

Wednesday 6-7

Indoor Training

U15’s &U17’s

Outdoor

Junior Endurance Group

U/13’s & U15’s- Speak to your coach for more details

Senior Track & Field train outdoors on both evenings

Senior Road Runners meeting Wednesdays at 7



Tuesday, September 1, 2009

North Wales Cross Country Fixtures

Shrewsbury's Senior Men team will aim to win the title for the 3rd consecutive season.

Colwyn Bay 26th September
Lilleshall 10th October
Bangor 21st November
Wrexham 16th January
Oswestry 2nd February