Training Timetable

Mondays 6-7

Indoor Training:
U11’s & U13’s

Outdoor Training

U15’s &U17’s

Wednesday 6-7

Indoor Training

U15’s &U17’s

Outdoor

Junior Endurance Group

U/13’s & U15’s- Speak to your coach for more details

Senior Track & Field train outdoors on both evenings

Senior Road Runners meeting Wednesdays at 7



Wednesday, July 4, 2012

Severn Loop Summer 5K Report 23/6/12

Despite unfavourable weather conditions and an England fixture in the 
European Football Championships, 75 runners turned out for Shrewsbury 
Athletic Club's staging of their Severn Loop Summer 5K Race in 
Shrewsbury's Quarry Park. Joe Brocklehurst, the previous race winner 
and    current course record holder , who has moved to Shrewsbury and 
is now running for Shrewsbury AC, quickly established a significant 
lead and won comfortably by over a minute in 15/42, followed by Justin 
Goodall, unattached, in 2nd place in 16/56 and evergreen veteran, Tony 
Power, Telford Athletic Club, 3rd in 17/28.
 
 

 Pictured - Race Winner, Joe Brocklehurst

 
Emily Dare of Whitchurch Whippets ran out comfortable winner of the 
Womens' race in 20/07, followed by Gill Evans of Shepshed AC in 2nd 
place in 21/13 and Claire Pugh of  SYTri, 3rd in 22/15.
 
As with previous races, there was a notable number of unattached 
runners, on this occasion once again comprising almost half of the 
field. This time, the race numbers were bolstered by the appearance of 
a sizeable team from the newly formed Shrewsbury Running Buddies, many 
of whom were competing for the first time and all of whom completed the 
course under the expert guidance of coach Dionne Burgoyne.
 
Once again, there was an enthusiastic turnout of 19 young runners for 
the Junior 2K race, with Sam Johnson, comfortable winner of the Boys' 
race , Archie Orme 2nd and Fergus Downes 3rd and  Girls race winner 
Jazmine Maddocks, followed in 2nd place by Melissa Pugh and Rachael 
Johnson 3rd.
 
Category Winners:
Men: Senior Men: Joe Brocklehurst, Shrewsbury AC, 15/42, Over 35: 
Richard McKenna, Shropshire Shufflers, 17/38, Over 40: Justin Goodall, 
Unattached, 16/56, Over 45: Michael Whitehead, Telford Athletic Club, 
21/49, Over 50: Keith Silvester, Unattached, 18/04, Over 55:Tony Power, 
Telford AC, 17/28, Over 60: Steve Price, Shropshire Shufflers, 22/17, 
Over 65: Colin Williamson, Shropshire Shufflers, 21/54, Over 70: 
Douglas Davies, SYTri, 27/43.
 
Women: Senior Women: Emily Dare, Whitchurch Whippets, 20/07, Over 35: 
Suzanne Walsh, Unattached, 26/41, Over 40: Claire Pugh, SYTri, 22/15, 
Over 45: Pamela Hardy, Unattached, 25/52, Over 50: Gill Evans, Shepshed 
AC, 21/13, Over 55: Sue Johnson, Stafford Harriers, 23/03, Over 60: 
Cynthia Lewis, Telford Harriers, 35/32, Over 65: Kathy Ling, Wrekin 
Road Runners, 36/40.